miso salmon & greens
miso salmon & greens
Ingredients
2 pieces salmon
1 cup brussel sprouts
1 cup green beans
4 cloves garlic
2 cups fresh rocket
1 lemon juiced
1-2 tbsp olive oil
For Miso
1 tbsp miso paste
1 tbsp chopped fresh ginger
1 tbsp olive oil
1 tsp sesame oil (optional)
1 tsp chilli flakes
1/4 cup boiling water
Method
Oven :
Preheat oven to 180 degrees celsius
Cut up beans, brussels , garlic and other veggies of choice ( I love adding broccoli too!)
Lay on baking tray and cover with 1-2 tbsp olive oil, salt and pepper
Lay salmon pieces on a seperate baking tray and cover with miso dressing
Bake for 15-20 minutes ( leave the veggies in too as they often take longer to cook and are yummiest when golden and crispy!)
Lay the rocket on each plate and place veggies on top and cover with lemon juice. Then place the miso salmon on top and enjoy!
Pan :
Heat oven on medium heat with olive oil, salt and pepper
Place green veggies in the pan and toss for a few minutes until golden and cooked
Place salmon pieces in the pan and cover with miso dressing. Leave for a few minutes until the dressing has been absorbed / evaporated and turn the fish over for another 3-4 minutes
Place the rocket at the base of plate and add veggies then squeeze with lemon juice. Place the salmon on top and youβre done!