green hemp mango smoothie

 

The best go to brekkie in the warmer weather ! Smoothies loaded with sugar can be not so great for our energy and hormones but pairing them with good sources of healthy proteins and omega 3s makes an amazing meal to start the day !

 

Green Hemp Mango Smoothie

Ingredients

  • 1 scoop vanilla protein ( I use tropeaka DC: SCOOPITUP15)

  • 1/2 fresh mango

  • handful ice cubes

  • 2 tbsp hemp seeds

  • 1 cup spinach

  • 1 cup coconut water

  • 1 tbsp cacao nibs

Method 

  1. Blend altogether and enjoy !